Not masturbating until your 20s, or even later, is normal, especially for people who’ve been made to feel ashamed of self-love. But, take it from me: Learning to get comfortable touching yourself is worth the trial and error. If you’re ready to masturbate, or just want to make your masturbation experiences better, sex experts suggest making it an event for yourself, looking into products that can help with self-pleasure, and understanding the benefits of masturbation.

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