As your large breasts pull you forward, this can cause your pectoral, back, and neck muscles to tighten up as they struggle to bear the load. This can be more severe if your postural muscles aren’t strong enough to support your bust. That’s why many of the best exercises for big boobs strengthen your postural muscles while also stretching tight pectoral and back muscles. According to American Council on Exercise spokesperson Sabrena Merrill, exercises to support large breasts often involve targeting the upper and lower back, to open up your chest and reduce pain. Strong back muscles can also help with your everyday posture and create a more confident look. Here are that will work on these muscles while also improving your overall health.

If you’ve got stretch marks on breast, your genes might be part of the reason. Some people inherit skin that’s less elastic, meaning their skin is more likely to tear during stretching. If your sister or your mom had them, you might be able to notice them as well. In reality, some genes have been related to a higher possibility of stretch marks on boobs and other parts.

When you are pregnant, in puberty, or even when you are changing your weight fast, you can wear a supportive bra to prevent skin stretching. A proper fit decreases tension placed on breast tissue and can help prevent or alleviate stretch marks on boobs.

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