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Mix three (3) scoops of XXM with 24 oz. of water or milk. Consume one (1) serving daily, before or after exercise.

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With 240 grams of Complex Carbohydrates per serving, XXM releases sustained and robust calories to fuel your muscles for hours, stimulating the anabolic and anti-catabolic hormone insulin. Insulin enhances muscle growth by increasing the rate amino acids enter muscle cells. Carbohydrates also increase the rate of muscle glycogen synthesis, which is important for recovery.

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