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In-depth read: Our and further tips to get in the mood for sex go much deeper on the Dual Control Model of arousal so that you can orgasm and squirt more easily.
Finally, when you can reliably orgasm with your partner, start trying to squirt by yourself and then during sex.
By regularly performing Kegel and pelvic floor exercises, you will not only improve these things (arousal, orgasm & sexual satisfaction), but you will gain greater control over your squirting ability, allowing you to squirt with more force.



















